WHAT ARE THE BENEFITS OF WINE?

Contrary to popular belief, wines when consumed in moderation can offer various health benefits. The health benefits come from moderate wine consumption, defined by the American Heart Association as one to two four-ounce glasses a day.

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  • Promotes Longevity

  • Reduces Heart-Attack Risk

  • Lowers Risk of Heart Disease

  • Reduces Risk of Type 2 Diabetes

  • Lowers Risk of Stroke

  • Cuts Risk of Cataracts

  • Cuts Risk of Colon Cancer

  • Slows Brain Decline

WHAT ARE THE DIFFERENT COMPONENTS OF WINE THAT MAKE IT HEALTHY?

Wine comprises of many phenols and polyphenol compounds. The most popular antioxidants are resveratrol  , anthocyanins , procyanidins which are known for the majority health benefits wine offers.

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WHAT IS A SAFE AND HEALTHY CONSUMPTION LIMIT?

When we suggest moderate consumption of wine we are referring to approx. 150ml of wine as maximum limit, an average glass measures 200ml and a regular serving of wine is ideally 1/3rd of a glass upto 3 times a week.
Apart from drinking, what other ways can wine be used to improve health.

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  • Wines are also used for cooking and in marinades.

  • Wines can be used for making facial masks and packs.

  • Wines can be used for medicinal purposes for correcting the intestinal flora balance in case of an upset stomach.

  • Hair -Get thick, lustrous hair and hair growth

  • Skin – Cleanser, exfoliator, improves skin tone, Anti-tanning

  • Cure dryness and acne

  • Skin tightness

  • Enhance complexion

  • Fights water retention