WEIGHT LOSS & MISCONCEPTIONS
February 8, 2017

Read More
4 Post Run Diet Tips for Mumbai Marathon Runners
January 14, 2017

4 Smart Steps one should follow for Post Marathon Muscle Recovery After all the loading, hydration and running, it’s time for…

Read More
5 UNIQUE BENEFITS OF THE IPINK DETOX DIET
November 12, 2016

Discover 5 unique benefits of the iPink Instant Detox Diet Plan Breaks Stubborn Plateaued Weight This scientifically planned cleanse is the…

Read More
HOW TO DETOX THE HEALTHY WAY?
November 3, 2016

Post the Diwali binge if you have piled on extra kilos, have a bloated belly and your clothes are bursting at…

Read More
3 HEALTHY HALLOWEEN RECIPES
October 31, 2016

Trick or Treat Healthy this Halloween Yes, with all goodies bombarding us how about going trick or treating the healthy way during the…

Read More
BINGE EATING DISORDER
October 4, 2016

What is Binge Eating Disorder? Bingeing as we commonly mention is not the same as splurging. Once in a way indulging…

Read More
VEGETARIANISM
October 4, 2016

A Vegetarian Diet provides all the nutrients a human body needs However, a wide variety of foods should be consumed to…

Read More
ALL IT NEEDS TO BE A HEALTHY TEENAGER
July 18, 2016

FOLLOW THE LINK BELOW FOR WRITE UP http://www.thehansindia.com/posts/index/Sunday-Hans/2016-07-16/All-it-needs-to-be-a-healthy-teenager/242592

Read More
STRESS AND HEALTH
July 5, 2016

DOES STRESS PLAY A VITAL ROLE- In weight loss or weight gain? If so how to deal with it? Eating is…

Read More
WINE HEALTH BENEFITS
July 5, 2016

WHAT ARE THE BENEFITS OF WINE? Contrary to popular belief, wines when consumed in moderation can offer various health benefits. The health…

Read More
SATTVIC FOOD
June 21, 2016

SATTVIC MEANS PURE ESSENCE A person or being can be called sattvic if they have predominantly sattvic tendencies. The name “sattvik”…

Read More
TOP 3 HEALTH ON THE GO
June 6, 2016

THE MOST AWAITED SUMMER VACATION IS HERE We are all gearing up to enjoy our much deserved break with family. Weekend…

Read More
TOP 5 OFFICE DESK SNACKS
May 27, 2016

TOP 5 MUST HAVE FOODS AT YOUR OFFICE DESK  1) CITRUS FRUITS Fruits rich in Vitamin-C boost your Energy Levels, naturally…

Read More
GOODNESS OF SOY MILK
May 16, 2016

SOY MILK GOODNESS FOR WEIGHT WATCHERS Soy milk is a plant milk produced by soaking dried soybeans and grinding them in water.A traditional staple of…

Read More
TOP 10 BREAKFASTS FOR WOMEN
May 13, 2016

EAT BREAKFAST LIKE A QUEEN  ENERGY BOOSTER For the super active woman juggling between a dozen responsibilities a day. This one’s…

Read More
AAMRAS v/s ACTUAL MANGO
May 9, 2016

WHAT’S BETTER FOR YOUR HEALTH? The biggest concern with the King of Fruit is the mango which is artificially ripened by…

Read More
HEALTH FOR YOUR KIDS WITH iPINK ENERGIZE
May 1, 2016

 iPINK ​KIDS ENERGIZE With innumerable cases of growing childhood obesity, young children coming with high cholesterol levels, early menstruation occurring in…

Read More
HEALTH TIPS FOR CRUISE VACATION LOVERS
April 21, 2016

HEALTHY CRUISE VACATION   Good News for the health conscious who love cruise vacations, your Holiday spell become healthy here!! Any…

Read More
WHAT SHOULD SUPERMODEL EAT ? Q&A WITH #BOMBAYTIMES, 3rd APRIL,2016
April 3, 2016

How to eat to look like a supermodel? Our Q&A on Nutrition for a Healthy Lifestyle with Bombay Times, 3rd April,2016…

Read More
HEALTHY HOLIDAY STRATEGIES
March 19, 2016

Turn any holiday or vacation into a Slim-cation with the iPink easy on-the-go tips for health conscious eaters. Use these tips…

Read More
WOMEN’S HEALTH 40+, FOR INTERNATIONAL WOMEN’S DAY
March 5, 2016

Today, women’s health matters to more people than she can imagine! But as we grow, our body too slows down- but there…

Read More
EXAM STRESS- A PARENT’S GUIDE TO BRAIN FOG
March 1, 2016

The season of exam stress is here with parents and kids busy preparing to overcome brain fog and staying alert. Everyone…

Read More
Burn a weekend binge
January 19, 2016

If each weekend binge (or a Friday evening night out) sees the weight loss of the week come back each time,…

Read More
The Ultimate Guide To Nutrient Requirements Of An Indian Family
June 21, 2018

Cereal & grains have been the staple food for Indians over the years providing with sufficient energy throughout the day. The…

Read More
One summer food that should be a part of the daily diet this summer? 
April 23, 2018

What is one summer food (ingredient) that should be a part of the daily diet this summer? This the season of…

Read More
Why is pairing the right foods important?
April 7, 2018

There are various diets trending these days which turn out to be nutritionally imbalanced, lack many essential nutrients, and hamper the…

Read More
FIVE KEYS TO GOOD HEALTH
April 4, 2018

In today’s busy schedule and sedentary lifestyle, weight gain and obesity related health issues have taken a toll on all age…

Read More
How To Increase Calcium In My Child’s Diet?
February 21, 2018

Every growing child has changing needs of nourishment, and these must be met optimally, to ensure best health for them all…

Read More
Multi-grain V/S Whole Wheat Grain
January 31, 2018

There has been so much confusion between multigrain and whole wheat or whole grains in todays health conscious India that it’s…

Read More
Overdid it a little over the party season?
January 5, 2018

Afternoon Dispatch

Read More
How Pageant winners stay fit – Nutrition Training for 30 state winners of fbb Colors Femina Miss India 2017
December 20, 2017

20th December 2017 – Afternoon Dispatch

Read More
Have yourself a healthy little Christmas!
December 18, 2017

The Hindu – 18th Dec 2017

Read More
With winter comes a temperate weather with a range of illness.
November 24, 2017

Asian Age – 24th Nov 2017

Read More
Why a good Diet is important for a healthy body and skin.
November 23, 2017

Bombay Times 23rd Nov 2017

Read More
Khichdi : The most-loved staple food & best combination in Indian Diet
November 5, 2017

Hindustan Times Cafe – 5th Nov 2017

Read More
What’s the best way to lose the mommy weight?
November 5, 2017

Asain Age 5th Nov 2017

Read More
Interview on Detox Post Diwali- TRIPTI GUPTA
November 1, 2017

Even as Diwali is over, our homes are filled with sweets and farsans that were exchanged as gifts and will constantly…

Read More
Exam Stress- A Parent’s Guide To Brain Fog
October 7, 2017

The exam season is here and kids are busy preparing for their exams. Everyone goes through the feeling of getting a…

Read More
FLAUNTING THE CURVES..NEW BODY OBSESSION
October 5, 2017

Flaunting your assets, being the center of attraction, admiration, adoration, jealousy are some of the common traits women tend to enjoy…

Read More
There’s a right time for everything
October 2, 2017

Mumbai Mirror 2nd Oct 2017

Read More
Morning Brews: What you can drink instead of coffee and tea for a healthier lifestyle.
September 27, 2017

MORNING BREWS Starting your day with a cup of warm, refreshing drink has great impact on the entire day’s metabolic rate…

Read More
How your lifestyle affects your fertility.
September 20, 2017

Mumbai Mirror 20th Sept 2017    

Read More
Healthy option for Morning Brews
September 20, 2017

Read More

Get the week’s best articles right in your inbox
Subscribe
Join 15K subscribers